10 Benefits Of Playing Pickleball - Martin Baker Orthodontist

10 benefits of playing pickleball

Improves handeye coordination pickleball enhances handeye coordination by requiring players to track and react to the ball judge its trajectory and make precise shots on a smaller court

Reduces risk of heart disease as an aerobic exercise pickleball strengthens the heart and lungs reduces blood pressure lowers cholesterol levels and helps maintain a healthy weight

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