7 Mediterranean Diet Snacks To Keep You Healthy And Fueled - Primo Pest Control

7 mediterranean diet snacks to keep you healthy and fueled

Greek yogurt with berries greek yogurt is a rich source of protein and probiotics while berries provide antioxidants and fiber

Hummus and veggie sticks hummus is made from chickpeas which are high in fiber and protein while vegetables like carrots cucumber bell peppers and celery provide vitamins minerals and additional fiber

Whole grain crackers with olive tapenade whole grain crackers are a great source of fiber and complex carbohydrates while olive tapenade adds hearthealthy fats and flavor

Mixed nuts and dried fruit nuts like almonds walnuts and pistachios are packed with healthy fats protein and fiber while dried fruits like apricots figs and raisins provide natural sweetness and additional fiber

Whole grain toast with avocado whole grain toast is a good source of fiber and complex carbohydrates while avocado provides healthy fats vitamins and minerals

Mediterranean veggie platter create a veggie platter with an assortment of mediterraneaninspired vegetables like cherry tomatoes cucumber slices roasted red peppers and olives

Caprese skewers caprese skewers are made with fresh mozzarella cheese cherry tomatoes and basil leaves drizzled with balsamic glaze