7 Of The Best Things To Eat For Lunch On The Mediterranean Diet - Oasis Caribbean Restaurant

7 of the best things to eat for lunch on the mediterranean diet

Chopped salad with chickpeas olives feta enjoy the vibrant flavors of the mediterranean with this quick and easy chopped salad featuring chickpeas cucumber and tangy feta all brought together with a garlicky oil and vinegar dressing

Cauliflower rice bowls with grilled chicken dive into these healthy greekinspired cauliflower rice bowls topped with feta olives veggies and grilled chicken ready in just 30 minutes for a satisfying meal

Baked falafel sandwiches indulge in a streetstyle falafel sandwich made with crispy falafel baked to perfection in the oven paired with fresh veggies and tangy tahini sauce perfect for a quick and delicious lunch

Avocado tuna spinach salad creamy avocado meets crunchy sunflower seeds in this easy tunaspinach salad offering a delightful combination of textures and flavors for a nutritious meal

Lentil salad with feta tomatoes cucumbers olives dive into the mediterranean goodness of this lentil salad packed with chopped veggies feta cheese and a light dressing perfect for a quick and healthy lunch option

Mediterranean quinoa salad treat yourself to a refreshing mediterranean quinoa salad bursting with fresh veggies marinated in a bright dressing offering an easy and nutritious vegetarian dinner or makeahead lunch

Chickpea tuna salad elevate your lunch with this flavorful chickpea tuna salad featuring capers feta and cucumber perfect for packing ahead for work or school with the added convenience of prepping the night before