8 Healthy Snacks To Help You Cut Cravings And Lose Weight - Oasis Caribbean Restaurant

8 healthy snacks to help you cut cravings and lose weight

Greek yogurt with berries greek yogurt is high in protein which can help you feel full and berries are packed with antioxidants and fiber

Mixed nuts nuts like almonds walnuts and cashews are high in healthy fats protein and fiber making them a satisfying snack

Apple slices with peanut butter apples are high in fiber and water content while peanut butter adds protein and healthy fats to keep you full

Carrot sticks with hummus carrots are low in calories and high in fiber while hummus provides protein and healthy fats

Airpopped popcorn popcorn is a whole grain snack that is low in calories and high in fiber making it a filling and satisfying snack

Hardboiled eggs eggs are a great source of protein which can help you feel full and satisfied

Cottage cheese with pineapple cottage cheese is high in protein and low in calories while pineapple adds natural sweetness and vitamin c

Celery sticks with almond butter celery is low in calories and high in water content while almond butter adds protein and healthy fats