8 Quick Protein Recipes To Keep Hunger At Bay And Pounds Away - King Rodent Control

8 quick protein recipes to keep hunger at bay and pounds away

This dish boasts 380 calories 10 grams of fat 15 grams saturated and a whopping 26 grams of protein per serving additionally it contains 198 milligrams of sodium 44 grams of carbohydrates 4 grams of sugar 0 grams added sugar and 7 grams of fiber greek chicken and farro salad

Each serving of these customizable egg muffins contains about 61 calories 4 grams of fat 15 grams saturated fat and 5 grams of protein theyre also low in carbs with 2 grams and have 0 grams of fiber and 1 gram of sugar 0 grams added sugar meal prep egg bites

With approximately 570 calories per serving this salad provides 285 grams of fat 8 grams saturated and 32 grams of protein it also includes 76 milligrams of cholesterol 726 milligrams of sodium 48 grams of carbohydrates 9 grams of fiber steak burrito bowl salad

Enjoy this flavorful wrap with 259 calories 10 grams of fat 2 grams saturated and 30 grams of protein per serving it also contains 338 milligrams of sodium 11 grams of carbohydrates 55 grams of sugars 0 grams added sugars and 2 grams of fiber chicken fajita wrap

This pasta dish packs a protein punch with 46 grams per serving along with 638 calories and 305 grams of fat 65 grams saturated it also contains 77 milligrams of cholesterol 1062 milligrams of sodium 56 grams of carbohydrates sausage and fennel chickpea rigatoni

Each serving of this flavorful dish contains 455 calories 215 grams of fat 4 grams saturated and 445 grams of protein it also provides 555 milligrams of sodium 235 grams of carbohydrates 14 grams of sugars 0 grams added sugars and 55 grams of fiber lemonthyme chicken with shaved brussels sprouts

These tropicalinspired skewers are perfect for grilling even in the winter with about 29 grams of protein per serving theyre a flavorful and satisfying meal option enjoy the combination of juicy pork sweet pineapple and savory onion pork pineapple and onion skewers

This easy sheet pan meal is both delicious and nutritious with about 36 grams of protein per serving its a simple yet satisfying dinner option thats perfect for busy weeknights simply toss salmon fillets and cherry tomatoes with your favorite herbs sheet pan salmon and tomatoes