The 10 Best Snacks For Weight Loss, According To A Dietitian - Martin Baker Orthodontist

The 10 best snacks for weight loss according to a dietitian

High in protein and probiotics greek yogurt can help you feel full and support digestion greek yogurt

Nuts are high in healthy fats protein and fiber which can help keep you satisfied between meals mixed nuts

Apples are rich in fiber while almond butter provides healthy fats and protein making this a satisfying and nutritious snack apple slices with almond butter

Eggs are a great source of protein and can help keep you full for longer periods hardboiled eggs

Crunchy vegetables like carrots celery and bell peppers paired with hummus make for a satisfying and nutritious snack vegetable sticks with hummus

Low in calories and high in fiber airpopped popcorn can be a satisfying snack option airpopped popcorn

Cottage cheese is high in protein while pineapple adds natural sweetness and vitamin c cottage cheese with pineapple

This combination provides protein calcium and vitamins making it a nutritious snack cherry tomatoes with mozzarella cheese

Edamame is a good source of plantbased protein and fiber which can help keep you full edamame

Whole grain crackers provide fiber while tuna is high in protein and omega3 fatty acids whole grain crackers with tuna