The 10 Best Types Of Alcohol For People With Diabetes - Martin Baker Orthodontist

The 10 best types of alcohol for people with diabetes

Dry wines dry wines such as red white or rosé varieties typically contain minimal residual sugar and carbohydrates

Light beers they can be a better option for individuals with diabetes but its still essential to monitor portion sizes and choose beers labeled as light or lowcarb

Spirits distilled spirits like vodka whiskey gin and rum contain zero carbohydrates and are typically lower in calories compared to other alcoholic beverages

Dry martini a classic dry martini made with gin or vodka and dry vermouth can be a suitable choice for individuals with diabetes as long as its made with minimal added sugar

Champagne or sparkling wine champagne and sparkling wines are often low in carbohydrates and can be enjoyed on special occasions

Light cocktails cocktails made with lowsugar mixers or sugarfree alternatives can be a diabeticfriendly option

Mojito a mojito made with rum fresh lime juice mint leaves and a sugarfree sweetener can be a refreshing and lowercarb option for individuals with diabetes

Tequila tequila is made from the agave plant and contains no carbohydrates enjoy it straight on the rocks or mixed with caloriefree mixers like soda water and lime

Bloody mary a bloody mary made with vodka tomato juice worcestershire sauce hot sauce and spices can be a savory and satisfying choice for individuals with diabetes

Lowcarb cocktails look for cocktail recipes specifically designed to be lower in carbohydrates using ingredients like sugarfree syrups fresh herbs and citrus juices