The 9 Best High-Protein Fast-Food Meals - Martin Baker Orthodontist

The 9 best highprotein fastfood meals

Mcdonalds mcdouble 22 grams of protein though not healthy the mcdonalds mcdouble is a tasty way to obtain 22 grammes of protein the american heart association advises no more than 13 grammes of saturated fat per day

Burger king double cheeseburger 24 grams of protein burger king offers many highprotein alternatives goodson recommends 20 30 grammes of protein every meal and the burger king double cheeseburger offers 24 grammes

Arbys classic roast beef 23 grams of protein this proteinrich option can help satiate hunger and provide sustained energy making it ideal for those with busy lifestyles who need quick yet meals the high protein content benefits muscle repair

Chickfila grilled market salad 28 grams of protein try the chickfila market salad with grilled chicken for a protein and vegetablepacked salad its 28 grammes of protein and 5 grammes of fibre fill you full sooner and longer

Chickfila grilled chicken sandwich 28 grams of protein with almost 30 grams of protein and only 2 grams of saturated fat youll satisfy your cravings while simultaneously being able to stick to your health goals

Wendys grilled chicken wrap 27 grams of protein wendys is home to some of the unhealthiest fattiest most caloric burgers and sandwiches ever were looking at you big bacon classic triple burger which has over 1200 calories

Panera tuna salad sandwich 24 grams of protein the panera tuna salad sandwich is a commendable highprotein choice for lunch on the go offering 24 grammes of protein and 550 calories adds sabat this amount of protein is substantial aiding in maintaining muscle mass

Panera deli turkey sandwich 35 grams of protein panera is known for its enormous menu of sandwiches soups and salads ranging from healthy to unhealthy when looking for a highprotein fast food meal that isnt going to break the saturated fat bank

Au bon pain toasted chicken avocado sandwich 37 grams au bon pain is more often known for its coffee and pastries than anything else but it also carries a wide variety of sandwiches and salads for when you need something light in a hurry